Meditate

  • Here Comes the Sun | Sound & Energy Meditation is a transformative meditation class where you can revitalize your soul through a tea ceremony, card pulls, and the soothing sounds of alchemy sound bowls, creating an atmosphere of rejuvenation. Join us to prepare for the week ahead and indulge in this revitalizing experience.

  • Join Jenny & Ken on Sundays for a transformative 2.5-hour journey that combines nourishment, healing, and spiritual exploration. Experience the power of cacao, group healing, and sound meditation, followed by personalized oracle card readings and channeled messages. Deepen your spiritual journey while connecting with a supportive community, all while enjoying delicious appetizers and refreshments.

  • Experience profound peace and insight with our Serene Moment Meditation class. Through sound healing, tea sharing, and reflective journaling, this journey of inner connection deepens your relationship with yourself and Source, helping you discover the tranquility within. Join us for a transformative experience that fosters stillness and self-discovery.

  • Unlock the body, mind, and spirit and Flow. Immerse yourself into the intuitive realm by tapping your intuition and connecting into the universal life force. Slow down and dive deep into the connection between the mind, body, spirit. Based on mindful movement, qigong, breath work, and meditation so bring your yoga mat and some water. Come play and explore the transformative power of Flow.

  • In this 1-hour Healer Training, certified participants of Universal Healer Course will gain hands-on experience by working with clients and Master Healers, receiving feedback and deepening their understanding of the gifts of a Universal Healer.

Book Now
Powered by Vagaro Salon Software, Spa Software & Fitness Software

 FAQs

  • Not at all! Our sessions welcome both beginners and experienced practitioners. At Universal Healer, we believe everyone has an innate ability to connect with their inner peace. We guide you through each step, providing gentle support as you discover your natural meditation rhythm. Whether you're new to meditation or have an established practice, you'll find our approach both accessible and transformative.

  • Each session begins with intention-setting in our sacred space. You'll experience a blend of gentle guidance, soothing sound healing with crystal bowls, and energy work that helps deepen your meditative state. Many clients report feeling waves of warmth, deep relaxation, and a profound sense of peace. Every experience is unique and honored as part of your personal journey.

  • Wear comfortable, loose-fitting clothing that allows you to relax fully.

    We supply mats, blankets, pillows, and eye covers for your comfort.

    For in-person sessions, you might want to bring a journal for post-session reflections

  • Depending on the type of meditation, sessions typically range from 1-3 hours, allowing ample time for deep integration and transformation. We honor your individual process and ensure you have the space needed to fully embrace the experience.

  • es! Our clients often report significant relief from anxiety and stress through our meditation practices. By combining traditional meditation techniques with energy healing and sound therapy, we create a comprehensive approach to emotional and energetic balance. You'll learn tools to center your energy daily, helping you maintain peace even during challenging times.

  • Simply come with an open heart and mind.

    We recommend:

    • Arriving 5-10 minutes early to settle in

    • Having a light meal 1-2 hours before • Setting an intention (but don't worry, we'll guide you through this)

    • For virtual sessions, finding a quiet space where you won't be disturbed

  • Absolutely! Many clients find profound benefits in combining meditation with our other services. About 10% of our clients participate in both individual sessions and group events, creating a holistic approach to their spiritual growth. We can help you design a personalized healing journey that integrates various modalities.

  • Listen to your inner guidance. Some clients find weekly sessions most beneficial, while others come during life transitions or join our monthly group events. We encourage you to create a rhythm that supports your spiritual journey. Many clients combine individual sessions with group meditations for a balanced practice.